Strength and Conditioning Program
Gill is dedicated to giving our student athletes access to strength and conditioning programs best-suited to their specific sport(s) so that they can compete at their highest level. We believe that a thorough strength and conditioning plan is essential to ensuring our athletes are first avoiding injury, and second treating and recovering safely from any injury. The school employs a full-time athletic trainer who is certified by the National Athletic Trainers’ Association and by the New Jersey Board of Medical Examiners. He helps educate student athletes on best practices for avoiding injury through customized exercise programs. He also specializes in recognizing, managing and rehabilitating injuries that, unfortunately, may result in the normal course of practice and competition. As part of a complete health care team, the athletic trainer works under the direction of a board-licensed physician and in cooperation with other school health care professionals, athletics administrators, coaches and parents.